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Self Esteem
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Why is it important to improve yourself?

Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of “I wish I was somebody else.”  More often than not, we think and believe that someone or rather, most people are better than us.- when in reality, the fact is, most people are having the same thoughts as we are.

You spot a totally eye-catching girl sitting by herself at a party, casually sipping on a glass of Asti Spumanti. You think to yourself, “she looks so perfectly calm and confident.” But if you could read thru her mind, you might just be amazed that she’s thinking “are people talking about why I am seated here alone?... Why don’t guys find me attractive? I don’t like my ankles, they look too skinny, I wish I was as intelligent as my best friend.” etc.

We look at a young business entrepreneur and say “Wow! what else could he ask for?” He stares at himself at the mirror and murmur to himself, “I hate my big eyes, I wonder why my friends won’t talk to me, I hope Mum and Dad will still work things out.”

Isn’t it funny? We look at other people, envy them for looking so outrageously perfect and wish we could trade places with them, while they look at us and thinks of the same thing. The people we are admiring are actually just as insecure as we are. We suffer from low self-esteem, lack of self-confidence and lose hope in self improvement because we are enveloped in quiet desperation.

I have a friend who never gets tired of talking. And in most conversations, she is the only one who seems to be interested in the things she has to say. So all of our other friends tend to avoid her whenever she’s around, and she doesn’t notice how badly she has became socially handicapped, by gradually affecting the people in her environment.

One key to self improvement is to LISTEN and TALK to a trusted friend. Find someone who you find comfort in opening up with, even the most delicate topics you want to discuss. Ask questions like “do you think I am ill-mannered?”,  “Do I always sound so argumentative?”,  “Do I talk too loud?”,  “Does my breath smell?”,  “Do I ever bore you when are together?”.  In this way, the other person will obviously know that you are interested in the process of self improvement. Lend them your ears for comments and criticisms and don’t give answers like “Don’t exaggerate! That’s just the way I am!”  Open up your mind and heart as well. And in return, you may want to help your friend with constructive criticism that will also help them improve themselves.

One of Whitney Houston’s songs says “Learning to love yourself is the greatest love of all.” True enough. In order to love others, you must love yourself too. Remember, you cannot give what you do not have.

Before telling other people how to improve themselves, let them see that you yourself are a representation and a product of self improvement. Self improvement makes us better people, we then inspire others, and then the rest of the world will follow.

Stop thinking of yourselves as second-rate beings. Forget the repetitive thought of “If only I was richer, if only I was thinner” and so on.  Accepting your true self is the first step to self improvement. We need to stop comparing ourselves to others.

We all have our insecurities. Nobody is perfect. We always wish we had better things, better features, better body parts, etc. But life need not to be perfect for people to be happy about themselves. Self improvement and loving yourself is not a matter of shouting to the whole world that you are perfect and you are the best. It’s the virtue of acceptance and contentment. When we begin to improve ourselves, we then begin to feel contented and happy.

 

Further Self Improvement resources are available from

The Freedom Seed

 

Demos has been actively involved with the internet since 1996 - and still learning

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